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# Anxiety Therapist Iowa City

Helping you get a better sleep

## Sitemaps

- [XML Sitemap](https://anxietytherapyiowacity.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Home](https://anxietytherapyiowacity.com/) - Empirically Supported Treatment of Anxiety and Insomnia Effective, Compassionate Psychotherapy Request A Consultation anxiety therapist iowa city Clarity Counseling Services has provided compassionate empirically supported psychotherapy to individuals from Iowa City, Coralville, North Liberty, Solon, Cedar Rapids, Riverside, Kalona and other communities in Eastern Iowa. I welcome and work with people from all backgrounds of
- [Therapy Treatments](https://anxietytherapyiowacity.com/therapy-treatments/) - Psychotherapy Treatments Better Mental Health, Better Tomorrow Dr. Nelson specializes in treating anxiety and insomnia. She also enjoys seeing individuals who are adjusting to relationship or health changes. Individuals exploring career interests and transitions are also welcome. Our office has lots of natural light and has been set up to make your therapy session a
- [About](https://anxietytherapyiowacity.com/iowa-city-therapist/) - Iowa City Anxiety Therapist | Dr. Karen Nelson Iowa City Anxiety Therapist Dr. Karen Nelson offers a range of mental health treatments. Karen received her Ph.D. in Counseling Psychology from Northwestern University, Evanston, Illinois. I am an Iowa licensed psychologist and Health Service Provider in Psychology. I have specialized in the treatment of anxiety and
- [Anxiety & OCD Therapy Treatment](https://anxietytherapyiowacity.com/anxiety-ocd-treatment/) - OCD & Anxiety Therapy Treatments Iowa City In Iowa City, various therapy treatments are available for OCD and anxiety, including cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness-based approaches. Dr. Karen Nelson provides individualized treatment plans incorporating ocd and anxiety psychotherapy treatments that have proven track records. Support groups and educational resources are
- [Contact](https://anxietytherapyiowacity.com/clarity-counseling-services-iowa/) - Clarity Counseling Services Iowa Getting To Clarity Counseling Services Iowa Clarity Counseling Services is located in the East Wind Healing Center on the second floor of the Plaza Towers building. Plaza Towers is located in the heart of downtown Iowa City next to the Public Library, where College Street meets Linn Street.Clarity Counseling Services is
- [CBT Insomnia](https://anxietytherapyiowacity.com/cbt-insomnia-therapist/) - CBT Insomnia Therapy Cognitive Behavioral Therapy for Insomnia (CBT-I) is an evidence-based behavioral alternative to medication to treat insomnia. This approach involves identifying and changing unhelpful behaviors and negative thought patterns that contribute to sleep problems.Iowa City therapist Dr. Karen Nelson offers CBT-I to help individuals improve their sleep quality without sedating medications. How a
- [Insomnia Therapy](https://anxietytherapyiowacity.com/insomnia-treatment-therapist/) - Sleep Insomnia Therapy Treatments Iowa City In Iowa City, insomnia treatment options include cognitive-behavioral therapy for insomnia (CBT-I), which focuses on changing sleep patterns and behaviors, as well as medications prescribed by healthcare providers. Therapy can offer comprehensive evaluations and tailored treatment plans. Lifestyle changes, such as improved sleep hygiene, regular exercise, and relaxation techniques,
- [Who We Treat](https://anxietytherapyiowacity.com/therapy-groups/) - Clarity Counseling Services welcomes and works with people from all backgrounds of ethnicity, race, faith, culture, orientation, and gender identity. College students​ Emerging adult Executives​ Faculty​ Healthcare Professionals​ High School Students LGBTQIA+​ Men Therapists Women​
- [Therapy Treatment](https://anxietytherapyiowacity.com/therapy-treatment/) - Therapy Treaments Dr. Nelson specializes in treating anxiety and insomnia. She also enjoys seeing individuals who are adjusting to relationship or health changes. Individuals exploring career interests and transitions are also welcome. Our office has lots of natural light and has been set up to make your therapy session a comfortable, safe place to talk.
- [FAQ](https://anxietytherapyiowacity.com/faq/) - Is everything we discuss confidential?All sessions are private and confidential, with the exceptions that I assess you to be a danger to yourself or others, or if there’s any sign of child or elder abuse. Confidentiality is covered on the Informed Consent Agreement you will be asked to sign. It will be discussed during your
- [Adjusting to Change](https://anxietytherapyiowacity.com/adjusting-to-change/)

## My Templates

- [Default Kit](https://anxietytherapyiowacity.com/?elementor_library=default-kit-2)
- [Therapy Services Spacer](https://anxietytherapyiowacity.com/?elementor_library=therapy-services-spacer) - Who We Treat Clarity Counseling Services welcomes and works with people from all backgrounds of ethnicity, race, faith, culture, orientation, and gender identity. College students​ Emerging adult Executives​ Faculty​ Healthcare Professionals​ High School Students LGBTQIA+​ Men Therapists Women​
- [Content Page](https://anxietytherapyiowacity.com/?elementor_library=content-page) - Dr. Karen Nelson, Iowa Psychologist I received my Ph.D. in Counseling Psychology from Northwestern University, Evanston, Illinois. I am an Iowa licensed psychologist and Health Service Provider in Psychology. I have specialized in the treatment of anxiety and OCD for the past 25 years. Because so many clients struggle with insomnia, I recently completed intensive
- [Therapy Services](https://anxietytherapyiowacity.com/?elementor_library=therapy-services) - Who We Treat Clarity Counseling Services welcomes and works with people from all backgrounds of ethnicity, race, faith, culture, orientation, and gender identity. College students​ Emerging adult Executives​ Faculty​ Healthcare Professionals​ High School Students LGBTQIA+​ Men Therapists Women​
- [Inner Page 1](https://anxietytherapyiowacity.com/?elementor_library=inner-page-1) - Dr. Karen Nelson, Iowa Psychologist I received my Ph.D. in Counseling Psychology from Northwestern University, Evanston, Illinois. I am an Iowa licensed psychologist and Health Service Providerin Psychology. I have specialized in the treatment of anxiety and OCD for the past 25 years. Because so many clients struggle with insomnia, I recently completed intensive training
- [page start](https://anxietytherapyiowacity.com/?elementor_library=page-start) - Dr. Karen Nelson, Iowa Psychologist I received my Ph.D. in Counseling Psychology from Northwestern University, Evanston, Illinois. I am an Iowa licensed psychologist and Health Service Providerin Psychology. I have specialized in the treatment of anxiety and OCD for the past 25 years. Because so many clients struggle with insomnia, I recently completed intensive training
- [Default Kit](https://anxietytherapyiowacity.com/?elementor_library=default-kit)

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